Menopause Herbal
I am wondering if anyone can tell me a good herbal medication or a natural remedy for menopause symptoms ?
I am having really bad night sweats and day sweats for that matter .I am hoping someone has experienced a herbal remedy for thyis that does work.The nights are especially bad..
Well, the most popular natural products for hormone support (including the transition into menopause) would be Dong Quai, Black Cohosh, Vitex (also called Chasteberry), Wild Yam, Damiana Leaf, Motherwort, GLA (Gamma Linolenic Acid, commonly in Borage Oil and Evening Primrose Oil), and some Soy germ products.
Good luck!