The Best Multivitamins
what is the best multivitamin to take and do they all have minerals in them?
I am wanting to start to take a multivitamin with minerals, but do they all contain minerals when it just says multivitamin, and which brands are the best?
There are many people who is trying to make money by selling on shelves vitamins that are a waste of your money but if you want to have the best one recommended by a Nutritionist try 'Rainbow Light" or "Twice Daily". You may find it in the "Whole Foods Store" or "Vitamin Shop". Many of the other ones or a waste and your better off taking "Flintstones children vitamin" and i am serious. If you cant get the other 2, get Flintstones. Thats how bad alot of the vitamins are. And Flintstone is Good too but for a child Pediatrician Recommened. If you are an adult you need more in your system to do the job thats why i am not recommending flintstones.